104: Why High Achievers Choose Alignment Over Status – Aundrea Cline-Thomas

Aundrea Cline-Thomas shares why she left a successful journalism career to pursue alignment, identity, and purpose on her own terms.

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Tag: Career

  • Thumbnail for 45: The Stepping Stones Needed For Success – Adam McChesney

    45: The Stepping Stones Needed For Success – Adam McChesney

    In this episode of Why I Left, host Brian Aquart sits down with Adam McChesney, owner at Hite Digital – St. Louis, a highly successful digital marketing agency. Adam shares his inspiring journey of leaving his corporate sales job during the pandemic and building a multi-million-dollar business. He emphasizes the importance of quality people, processes, and continuous learning in achieving success. Adam’s story is a testament to the possibilities that entrepreneurship brings, as he discusses his passion for helping others start and grow their businesses through digital marketing.

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  • Thumbnail for 44: Working On Yourself To Affect Change – Dr. Michelle Gordon

    44: Working On Yourself To Affect Change – Dr. Michelle Gordon

    In this episode of Why I Left, host Brian Aquart sits down with Dr. Michelle Gordon, a highly accomplished surgeon turned life coach, to discuss her journey of leaving a multimillion-dollar practice and reinventing herself during menopause. Dr. Gordon shares her experiences of burnout, the lack of business training in her medical career, and the frustrations she faced in the healthcare system. Listen as she navigates the challenges of menopause and offers insights on personal growth, finding one’s purpose, and creating the life of your dreams.

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  • Thumbnail for 39: A Revelation To Create Beautiful Spaces – Jennifer Raibon

    39: A Revelation To Create Beautiful Spaces – Jennifer Raibon

    Brian Aquart sits down with Jennifer Raibon, a lawyer turned successful real estate investor. Jennifer shares her journey of discovering her true passion and creating beautiful spaces through her career transition. She discusses the pivotal book that sparked her revelation, the importance of prioritizing happiness, and the challenges she faced in corporate America. Jennifer also delves into her experiences during the pandemic, her spiritual journey, and the importance of self-care. Tune in to hear her inspiring story of leaving the legal world behind to pursue her dreams in real estate.

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  • Thumbnail for 38: Making Mindful Midlife Decisions – Billy Lahr

    38: Making Mindful Midlife Decisions – Billy Lahr

    In this episode of “Why I Left,” host Brian Aquart sits down with guest Billy Lahr to discuss making mindful midlife decisions. Billy shares their personal journey, from experiencing social media harassment as a dean to losing interest in working with teenagers. They reflect on investing time and energy into things that don’t reciprocate and the challenges faced by teachers during remote learning. Billy also talks about the importance of building social connections for professional development and career transitions. Join their insightful conversation as they explore the power of mindfulness, the impact of the pandemic on education, and the pursuit of happiness, health, and love in midlife.

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  • Thumbnail for 34: Breaking Down Mental Health Disparities – Chrissy Lee, PhD

    34: Breaking Down Mental Health Disparities – Chrissy Lee, PhD

    In this episode of “Why I Left,” we dive into the important topic of BIPOC mental health awareness with our special guest, Dr. Chrissy Lee. Dr. Lee, a renowned neuropsychologist, shares their expertise on gender and racial mental health care disparities and neuropsychological assessment. Join us as Dr. Lee opens up about their experiences as one of the few psychologists of color in a large hospital system, discussing the pressure they faced to provide education on culturally relevant topics and equity-focused therapeutic work due to increasing diversity. We also explore the significance of mentorship in the field and how it can contribute to representation. The episode delves into the impact of the pandemic on mental health, addressing the positive aspects of remote learning for some neurodiverse individuals while acknowledging the triggering effects of social isolation. Tune in for valuable insights into navigating mental health challenges during the pandemic and creating safe, inclusive environments.

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  • Thumbnail for 28: Regulating The Nervous System During A Trauma Response – Sophie Mallari

    28: Regulating The Nervous System During A Trauma Response – Sophie Mallari

    Our guest today is Sophie Mallari, a Therapist at Citron Hennessey trained to counsel through a multicultural and holistic perspective that encompasses ones biological, psychological, sociological, and spiritual needs.

    Her areas of specialization include grief & loss, depression, anxiety, interpersonal relationships, and conflict resolution. Sophie also discusses the nuances of being a 2nd-generation Asian American.

    In this episode, Sophie shares her insights and experiences about mental health and the impact of the pandemic, provides tips for selecting a therapist and discusses how employers can support their employees’ mental health.

    You will also learn about five coping skills for people who experience loss. And, for people who may be searching for a therapist, Sophie shares the top four things to look for when making a selection.

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