Tag: Therapy

In this episode of “Why I Left,” host Brian sits down with Charles B. Walker, LCSW, to discuss the importance of mental health support for therapists and the impact of unresolved childhood trauma on adults. Charles provides a unique perspective on the potential stress faced by male African American therapists who are in high demand but make up only a small percentage of the population. He emphasizes the importance of therapists prioritizing their own mental health, comparing it to taking medication for physical health issues. They also delve into the prevalence of childhood trauma, with more than two-thirds of children experiencing at least one traumatic event by age 16. Charles highlights the long-lasting effects of childhood trauma and the need for early intervention to prevent negative outcomes later in life. Additionally, he offers valuable advice for parents seeking to vet therapists for their children, emphasizing the importance of asking the right questions and assessing compatibility between the therapist and the child. The conversation also touches on cultural attitudes towards therapy in communities of color, acknowledging both the ongoing stigma and the increasing acceptance among younger generations.