Tag: Mental Health
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25: Building A Network of Addiction Resources – Gillian Tietz
Listen nowIn this episode of Why I Left, Brian Aquart talks with Gillian Tietz, the Founder of Sober Powered Media, about her journey with addiction and how she left her career as a biochemist to start her media company. As Mental Health Awareness Month approaches, Gillian shares her insights on how science, psychology, and compassion can be used to help people understand why they struggle to moderate or quit drinking, and how to develop the coping skills they need to stay sober. She also discusses how the pandemic affected her life and work, including her decision to launch Sober Powered Media, and offers advice for those struggling with alcohol usage.
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Trailer: Why I Left Season 2 – Brian Aquart
Listen nowThe COVID-19 pandemic has had an unprecedented impact on the workforce. Millions of people around the world have left their jobs in what has been dubbed the “Great Resignation.” But what led them to make this decision? And what have their experiences been like since leaving their jobs?
These are the questions that Brian Aquart explores in Why I Left, a weekly podcast that chronicles real stories from real people about why they left their jobs and what has happened since. In season 2, Brian takes a deep dive into Mental Health and how it played a role in people’s decisions to leave their jobs, and its impact on the workplace overall.
With honest, informative, and entertaining discussions, Why I Left offers insights into the lessons learned from this mass exodus from the workforce. From the challenges people faced to the triumphs they achieved, this podcast provides valuable advice that listeners can apply to their own lives.
Whether you’re a job seeker, a curious listener, or just looking for a refreshing take on the pandemic’s impact on the workforce, Why I Left is the podcast for you. Join Brian and his guests as they share their experiences, insights, and perspectives on the Great Resignation and Mental Health.
Don’t miss out on this must-listen podcast that’s taking the world by storm. Subscribe today and be a part of the conversation!
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12: Succeeding At The Inner Work – Kimberly Mayes
Listen nowKimberly Mayes is a psychotherapist, speaker, author and wellness expert who is passionate about bringing clarity & mental health support to her clients. She owns and operates the Essence Therapy & Wellness Center, which focuses on Recreating the definition of therapy & self-care for the BIPOC community.
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5: Mental Health, Shaking the Stigma – Joan Pons Laplana
Listen nowJoan Pons Laplana is on a mission to turn the healthcare system upside down and empower frontline staff & patients to lead together. He currently works at NHS Digital trying to shape the future of the NHS. In 2014, he was awarded the Frontline Leader of the Year Award at the East Midlands GB Care Awards. In 2018, he won the Britain BJN “Nurse of the Year” Award.
In this episode we discuss what it was like to work on the front lines of COVID as a nurse. What were the key challenges and ultimate cause for Jo’s burnout and eventual quitting? We also cover issues of mental health, stress and work-life balance and look at Jo’s new career path of helping others through teaching.