85: Courageous Quitting – Coonoor Behal

Brian Aquart sits down with Coonoor Behal—innovation strategist, founder of Mindhatch, and author of “I Quit: The Life Affirming Joy of Giving Up”—to challenge the stigma around quitting. Discover fresh insights on why leaving jobs, projects, or even big life paths isn’t failure, but often a courageous, empowering step toward more authentic fulfillment. From blending design thinking and improv to stories of real people who found joy in intentional endings, this episode offers expert wisdom and actionable advice for anyone contemplating a major change.

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Tag: Sitewell Solutions

  • Thumbnail for 2: Tapping Into Your Capacity to Learn – Chelsea Kidd

    2: Tapping Into Your Capacity to Learn – Chelsea Kidd

    Chelsea is on a mission to build a healthy world, one organization at a time. She turned her passion for leveraging the power of movement as medicine into a wellness career where she supported large government and Fortune 100 companies. In the throws of the covid-19 pandemic, she joined the Great Resignation to launch her company, SiteWell Solutions. SiteWell helps businesses improve the well-being of their workforces through resilience, fitness, nutrition, and injury prevention services.

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