85: Courageous Quitting – Coonoor Behal

Brian Aquart sits down with Coonoor Behal—innovation strategist, founder of Mindhatch, and author of “I Quit: The Life Affirming Joy of Giving Up”—to challenge the stigma around quitting. Discover fresh insights on why leaving jobs, projects, or even big life paths isn’t failure, but often a courageous, empowering step toward more authentic fulfillment. From blending design thinking and improv to stories of real people who found joy in intentional endings, this episode offers expert wisdom and actionable advice for anyone contemplating a major change.

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Tag: Positive Work Culture

  • Thumbnail for 22: Leveraging Happiness At Work – Tracy Brower, PhD

    22: Leveraging Happiness At Work – Tracy Brower, PhD

    In this podcast episode, we sit down with Tracy Brower, PhD, to discuss the secrets to happiness and fulfillment in the workplace. Drawing on her extensive research and experience, Dr. Brower shares insights on the importance of meaningful work, strong relationships, and work-life integration. We also explore how individuals and organizations can foster a culture of happiness and well-being, and the benefits of doing so. Tune in to gain valuable insights into how you can find greater happiness and fulfillment in your work and life.

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