Brian sits down with Myrto Legaki, a leadership and well-being consultant, global keynote speaker, and founder of One Breath Mindfulness Center. Myrto shares her powerful journey from executive burnout to helping leaders and teams at global giants like Google and Microsoft flourish through neuroscience, psychology, and mindfulness practices.
Discover actionable insights on fostering resilience, creating human-centric workplaces, and achieving sustainable high performance. Whether you’re facing stress, leading a team, or seeking inspiration to bring more balance to your career, this conversation is packed with practical strategies and real-life examples. Don’t miss the wisdom on mindful living and leadership that can transform both your career and well-being!
Enjoy!
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