85: Courageous Quitting – Coonoor Behal

Brian Aquart sits down with Coonoor Behal—innovation strategist, founder of Mindhatch, and author of “I Quit: The Life Affirming Joy of Giving Up”—to challenge the stigma around quitting. Discover fresh insights on why leaving jobs, projects, or even big life paths isn’t failure, but often a courageous, empowering step toward more authentic fulfillment. From blending design thinking and improv to stories of real people who found joy in intentional endings, this episode offers expert wisdom and actionable advice for anyone contemplating a major change.

Listen Now
Thumbnail for 85: Courageous Quitting – Coonoor Behal

Author

  • Thumbnail for 85: Courageous Quitting – Coonoor Behal

    85: Courageous Quitting – Coonoor Behal

    Brian Aquart sits down with Coonoor Behal—innovation strategist, founder of Mindhatch, and author of “I Quit: The Life Affirming Joy of Giving Up”—to challenge the stigma around quitting. Discover fresh insights on why leaving jobs, projects, or even big life paths isn’t failure, but often a courageous, empowering step toward more authentic fulfillment. From blending design thinking and improv to stories of real people who found joy in intentional endings, this episode offers expert wisdom and actionable advice for anyone contemplating a major change.

    Listen now
  • Thumbnail for 67: Autopilot to Authenticity – Antonio Neves

    67: Autopilot to Authenticity – Antonio Neves

    Join Brian Aquart on Why I Left, as we invite Antonio Neves, a beacon of inspiration in the fields of keynote speaking, authorship, and leadership coaching. In this episode Antonio shares his shift from autopilot living to leading an authentic life that resonates with personal fulfillment. Dive into our conversation as we explore Antonio’s journey, the power of accountability, and the life lessons learned from the pandemic. Learn how to embrace change, build a living legacy, and find your authentic self

    Listen now
  • Thumbnail for 58: Harnessing The Drive To Thrive – Alicia D. Reece

    58: Harnessing The Drive To Thrive – Alicia D. Reece

    Join host Brian Aquart in Episode 58 of “Why I Left” as he sits down with Alicia D. Reece, acclaimed coach and author of “Driven to Thrive,” to discuss her journey from feeling unfulfilled in her corporate role to finding her calling through coaching and writing. Dive deep into the strategies that propelled Alicia’s success during the pandemic and her mission to help others cultivate authenticity, emotional intelligence, and a healthier work-life integration. Don’t miss out as Alicia shares invaluable insights on personal power, setting boundaries, and avoiding burnout.

    Listen now
  • Support The Show

    This show wouldn’t be possible without listeners like you. If you’d like to support the show click the link: Support

  • Thumbnail for 22: Leveraging Happiness At Work – Tracy Brower, PhD

    22: Leveraging Happiness At Work – Tracy Brower, PhD

    In this podcast episode, we sit down with Tracy Brower, PhD, to discuss the secrets to happiness and fulfillment in the workplace. Drawing on her extensive research and experience, Dr. Brower shares insights on the importance of meaningful work, strong relationships, and work-life integration. We also explore how individuals and organizations can foster a culture of happiness and well-being, and the benefits of doing so. Tune in to gain valuable insights into how you can find greater happiness and fulfillment in your work and life.

    Listen now